Archive for January 2010

A Practical Guide To Losing 20 lbs in 30 Days With No Exercise

January 24, 2010 Featured, Health, Life 10 comments

lose 20 lbs in 30 days with no exercise. First, let me preface this by saying that I am not a doctor, I don’t even play one on TV.. I’m not responsible for what you put in your mouth, I’m just telling you what I’ve done. Be smart, don’t develop eating disorders please. And lastly, don’t hold me responsible for anything you do that might end you up in some form of medical trouble.. or any other trouble for that matter.

In the past 2 weeks, I’ve managed to lose 19 lbs of fat. In the past 2 weeks, I’ve done 3 pull ups, and my ab workout consists of me sitting up when it’s time for me to get out of bed. I’ve honestly done almost no physical activity. I’m a computer nerd by day, and can spend about 10-15 hours a day sitting in front of a computer. Needless to say… Read more

The Wisdom of Will Smith

January 15, 2010 Business, Life, Videos 3 comments

I often look to people who have overcome huge obstacles, or achieved things that the average person just can’t seem to make work, in order to try and better round myself as a human, but also as a business person.

Check out this video I stumbled across of Will Smith and his philosophy on life. I thought it was pretty damn good.

Some of the quotes I like are:

“There’s no reason to have a plan B, because it distracts from Plan A.”

“I want to do good. I want the world to be better because I was here.”

“I realize that, to have the level of success that I want to have, it’s difficult to spread it out and do multiple things. It takes such a desperate, obsessive focus. You really gotta focus with all of your fiber and all of your  heart and all of your creativity.”

I hope you enjoyed it as much as I do.