Comments on: A Practical Guide To Losing 20 lbs in 30 Days With No Exercise http://www.james-stickel.com/wp/2010/01/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/ A Lot About A Little Thu, 25 Feb 2010 22:10:58 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: admin http://www.james-stickel.com/wp/2010/01/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/comment-page-1/#comment-16 admin Tue, 02 Feb 2010 23:41:11 +0000 http://www.james-stickel.com/wp/?p=258#comment-16 Haha, "put on a couple"? PLEASE! Don't forget, I saw your latest blog post... :P Haha, “put on a couple”? PLEASE! Don’t forget, I saw your latest blog post… :P

]]> By: Megan http://www.james-stickel.com/wp/2010/01/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/comment-page-1/#comment-15 Megan Tue, 02 Feb 2010 23:35:23 +0000 http://www.james-stickel.com/wp/?p=258#comment-15 James- first off....Wowza. :) Really. I've put on a couple and I'm feeling....gross. And now, I'm not kidding....U have inpired me. For Reals. second off- James? Ok, so I am a dancer....but I hope you will consider doing a smattering of exer. every once in awhile? Because I think it will make you feel better. Best to U! James- first off….Wowza. :) Really. I’ve put on a couple and I’m feeling….gross. And now, I’m not kidding….U have inpired me. For Reals. second off- James? Ok, so I am a dancer….but I hope you will consider doing a smattering of exer. every once in awhile? Because I think it will make you feel better. Best to U!

]]> By: admin http://www.james-stickel.com/wp/2010/01/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/comment-page-1/#comment-12 admin Sun, 24 Jan 2010 18:14:15 +0000 http://www.james-stickel.com/wp/?p=258#comment-12 Also, in response to the snacking questions: You really don't feel the need to snack because you eat a lot of food. The first thing a person thinks when they try this diet is that they have to eat sparingly, and it's quite the opposite with this one. On average, I eat one chicken breast for lunch plus what you see in the above pic. And for dinner, I'll up that to two full chicken breasts, a heaping mound of veggies, and more beans that I can handle.. quantity is not the problem. Trust me when I say that I walk away from the table completely full. Also, in response to the snacking questions: You really don’t feel the need to snack because you eat a lot of food.

The first thing a person thinks when they try this diet is that they have to eat sparingly, and it’s quite the opposite with this one.

On average, I eat one chicken breast for lunch plus what you see in the above pic. And for dinner, I’ll up that to two full chicken breasts, a heaping mound of veggies, and more beans that I can handle.. quantity is not the problem.

Trust me when I say that I walk away from the table completely full.

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