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	<title>James-Stickel.com &#187; Health</title>
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	<description>... Explore My World</description>
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		<title>Want Change? Break Your Condition</title>
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		<pubDate>Tue, 24 Jan 2012 17:48:29 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[I&#8217;m a pretty change-happy kinda guy. I like when things change for me. The area in which I tend to get lost, though, is directing that change and turning it]]></description>
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		<title>Why Happiness is the New Productivity</title>
		<link>http://www.james-stickel.com/wp/why-happiness-is-the-new-productivity/</link>
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		<pubDate>Mon, 09 Jan 2012 19:11:28 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[mini blogging]]></category>

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		<description><![CDATA[Ready for this? Watch this video.. Do it now.]]></description>
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		<title>My Single Word Resolution For 2012</title>
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		<pubDate>Sat, 07 Jan 2012 20:59:43 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Adventure]]></category>
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		<description><![CDATA[First, let me just say this. I&#8217;m not fond of resolutions. I&#8217;m not on board with the mentality that you need a specific day of the year in which to]]></description>
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		<title>Another Snapshot: 75 Days Later</title>
		<link>http://www.james-stickel.com/wp/another-snapshot-75-days-later/</link>
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		<pubDate>Thu, 15 Dec 2011 14:51:38 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Adventure]]></category>
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		<category><![CDATA[randomness]]></category>

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		<description><![CDATA[Remember that time that I posted about where I was at in life? It&#8217;s right here. If you haven&#8217;t read it, this post won&#8217;t make much sense to you really,]]></description>
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		<title>Snapshot: A Moment To Remember</title>
		<link>http://www.james-stickel.com/wp/snapshot-a-moment-to-remember/</link>
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		<pubDate>Fri, 30 Sep 2011 09:52:12 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Adventure]]></category>
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		<description><![CDATA[This is a blog post about me, for me, to me.. Read if you want, or don&#8217;t&#8230; Every so often, it&#8217;s good to take a little snapshot on life. You]]></description>
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		<title>10 Foods I&#8217;m Planning On Eating More Of &#8211; And Why.</title>
		<link>http://www.james-stickel.com/wp/10-foods-im-planning-on-eating-more-of-and-why/</link>
		<comments>http://www.james-stickel.com/wp/10-foods-im-planning-on-eating-more-of-and-why/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 07:09:32 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

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		<description><![CDATA[Been on a quest for some six pack abs for a while now. I&#8217;ve crunched, run, done interval training, sat up, and everything in between, but I still have this]]></description>
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		<title>A Practical Guide To Losing 20 lbs in 30 Days With No Exercise</title>
		<link>http://www.james-stickel.com/wp/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/</link>
		<comments>http://www.james-stickel.com/wp/a-practical-guide-to-losing-20-lbs-in-30-days-with-no-exercise/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 17:03:19 +0000</pubDate>
		<dc:creator>James</dc:creator>
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		<description><![CDATA[First, let me preface this by saying that I am not a doctor, I don&#8217;t even play one on TV.. I&#8217;m not responsible for what you put in your mouth,]]></description>
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